Why are fruits important to be present in an office pantry? Read here
A healthy employee is a productive employee, well that is not a quote from someone or a popular saying that you usually hear or read around, it is actually a proof that if an employee is completely healthy, for sure they can deliver a more productive output at the office compared to employees who slacks off because of illnesses.
One of the best way to keep employees healthy is to supply them fruits in the pantry, because looking after the well-being of the workers should always be the top priority regardless what kind of company one runs nowadays, especially that the environment continues to become more toxic because of the pollutants.
This should be considered not just an option but rather a priority aside from providing a safe working environment in the office, the bosses should implement wellness programs for their employees like eating healthy so that the company will eventually become more progressive.
And it has been proven and very popular that organizations or companies provide supply of fresh fruits in the office to ensure excellent workforce and well-being to the employees.
Instead, feeding the employees chips, junk food, and cookies in the pantry, this should be replaced with bowls of fresh fruits or healthy nuts, because health studies showed that companies or offices that are supplying their employees with high-caloric food, or sugary foods particularly nutritionally empty food provides more risks in health rather than a short boost of energy.
Also, it has been proven by health experts that people who frequently eat healthy food are always having a bad mood, always being sluggish at work, sickly and even depressed at times.
Fruits are the best alternatives to sugary, and high-caloric food because it strengthens the immune system, for obvious reasons, fruits are packed with tons of nutrients, vitamins, and minerals while some even contain antioxidants that help the employees build a stronger immune system. Citrus fruits for example are high of ascorbic acid or vitamin C that fights off flu while it also supports the production of white blood cells that is the main reason for strengthening the immune system.
Another reason why offices should be supplied with fresh fruits daily is the fact that it is a natural energy booster, aside from coffee. Sometimes coffee if taken more than its normal consumption have bad side effects such as palpitation, and could even develop sleeplessness, unlike fruits that contains nothing but nutrients that boost an employee’s energy to finish all the tasks for the day.
Fruits are natural energy boosters that does not have any side effects at all and the sugar that fruits contain are natural as well. Also, the energy from the fruits that you eat does not deplete easily compared to sugary drinks, energy drinks, and sweets that easily depletes and can even affect the body’s blood sugar level that may result to developing a diabetes.
Aside from energy, fruits are very nutritious that there are a lot of fruit varieties that improve the brain function. Just imagine everyone in the office are able to function with efficiency and lots of energy, that is because of the fruits that are freshly delivered daily. For fresh fruits that are produced organically click on this link fruitfuloffice.co.uk.